Are Lucky Charms Gluten Free Canada. This is how original lucky charms™ became gluten free. Yes, according to the lucky charms website , the original lucky charms cereal is gluten free even though the cereal contains commodity oats.
For five decades and counting lucky charms cereal has featured frosted oats and colored marshmallows. That oat flour is not 100% gluten free. Leave a reply cancel reply.
I have suffered eating both.
Of course, these are by no means a healthy cereal. They use mechanical separation on the oats to get rid of wheat and barley contamination. Frankly, i've always thought of lucky charms as cheerios with added sugar. Made with whole grain, lucky charms is fortified with 12 vitamins and minerals, and is a good source of calcium.